What Are Your Body Contouring Options After Pregnancy?

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LPSI Team

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3/3/2025

Pregnancy brings incredible changes to the body, but some of those changes — like stretched skin, excess fat, and sagging breasts — are unwanted and can be difficult to reverse with diet and exercise alone. At Lubbock Plastic Surgery Institute, our exceptional team of plastic surgeons and dedicated providers offers a full range of body contouring options to help restore your pre-baby body — from advanced surgical procedures like tummy tuck and breast augmentation to nonsurgical treatments like CoolSculpting® with minimal downtime — to help meet the unique goals of our patients. Take a closer look at your options for body contouring after pregnancy and childbirth here.

How does pregnancy impact the body?

While each woman's post-pregnancy journey is different, many struggle with changes that don't fully resolve on their own. Some of the most common aesthetic concerns after pregnancy include:

  • Loose, sagging skin around the abdomen
  • Stubborn fat that doesn't respond to diet and exercise
  • Deflated or drooping breasts
  • Weakened abdominal muscles
  • Changes in intimate areas, such as stretched labial tissue

These changes can affect confidence and comfort, making it difficult to feel like yourself again, leading many women to pursue cosmetic surgery after having kids.

What body contouring surgery can help me get my pre-pregnancy body back?

For patients looking for noticeable, long-lasting improvements, surgical body contouring can address multiple concerns at once with dramatic outcomes. Our most popular options for plastic surgery after having children include:

  • Breast augmentation to restore lost volume with Allergan saline or silicone breast implants, as well as other options
  • Breast lift to elevate and reshape sagging breasts for a more youthful, perky look
  • Tummy tuck to tighten the abdominal area by removing excess skin and repairing stretched muscles
  • Liposuction to remove stubborn fat with advanced techniques like VASER® lipo and super-wet lipo
  • Labiaplasty to improve comfort and aesthetics in the intimate area

For patients who want a fully personalized experience, mommy makeover surgery is a great way to achieve comprehensive results in a single procedure. By combining treatments such as a tummy tuck, breast lift, and liposuction, patients can dramatically enhance their body shape while minimizing recovery time.

How can I get my pre-baby body back without surgery?

For those who want to enhance their post-pregnancy body without surgery, we are also proud to offer cutting-edge nonsurgical body contouring solutions, including:

  • CoolSculpting® to "freeze" away stubborn fat cells with no incisions or downtime
  • EMSCULPT® and EMSCULPT NEO® to tone and strengthen muscles while reducing fat for a more sculpted look

Generally speaking, nonsurgical treatments may be ideal for women who are close to their goal weight but still have small problem areas they'd like to refine. These options allow for gradual improvements over time with little to no disruption to daily life.

Should I get plastic surgery or nonsurgical body contouring?

Choosing between surgical and nonsurgical body contouring depends on your aesthetic goals, timeline, and lifestyle. Surgical procedures provide dramatic, long-lasting results but do require a recovery period. In contrast, nonsurgical treatments offer gradual improvement with little to no downtime, making them a great option for those who prefer a less invasive approach.

During your consultation, our experienced team will help you determine which option is for you based on your unique concerns, lifestyle considerations, ultimate aesthetic goals, and other factors.

Restore confidence after childbirth with customized body contouring in Lubbock, TX

Each body is different, and our specialists are here to create customized treatment plans based on your specific goals. Whether you want a single procedure to address an isolated concern — or a comprehensive mommy makeover for a more complete transformation — Lubbock Plastic Surgery Institute provides the expertise and technology to help you achieve natural-looking results.

We are proud to offer comprehensive care in one location, from consultation to surgery (in our QuadA-certified onsite surgical suite) and through recovery, for a seamless experience under one roof. If you're ready to look and feel like yourself again after having kids, call our friendly team to schedule a consultation for Lubbock, TX body contouring today.

I cannot say how pleased I am with Dr. Schmid, his staff, and my results! The entire process from beginning to end was great!

D. Healthgrades

I recently had a consultation with Dr Mooty and I could not have been more impressed with his professionalism. He offered amazing bedside manner and TRULY listened to my concerns as a patient.... At no point did I feel rushed or as if I could not ask any & every question possible. I went into the appointment feeling anxious & he truly helped me feel comfortable enough to discuss every concern I had. His staff was also extremely helpful, friendly, & caring.... Without a doubt the best medical office staff I have EVER come across in Midland!!I would highly recommend his practice to my family & friends!

F. Healthgrades

Dr Schmid was amazing! I went in for a breast lift and augmentation and right off the bat he was very welcoming and to the point. His staff are wonderful, caring people always willing to help. I couldn’t be happier with my results and healed beautifully. I would highly recommend him to anyone.

B. Healthgrades

Thank you so much for helping me get my self confidence back! - Dr Schmid was amazing! He made me feel very comfortable right from the start and does amazing work. His staff was very caring and made you feel right at home. Thank you so much for helping me get my self confidence back!

B. RealSelf

Dr Schmid is an outstanding surgeon ! He does great work . His staff and nurses are top notch and all take great care of the patients. The office is beautiful and inviting! I have had several procedures done and I am so pleased . Give Dr. Schmid and his staff a call . They can help you with all your cosmetic needs.

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* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.